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Healthy Food, Healthy You Nutrition and Cooking Class – Eating Healthy on a Budget
February 23, 2017 @ 4:00 pm - 5:00 pm
The Healthy Food, Healthy You program provides nutrition education classes and food prep demonstrations to families throughout the Bay Area. Classes can include: live demos to show how to prepare healthy, tasty meals on a budget; information on the nutritional benefits of fresh fruits and vegetables; techniques to stretch food dollars while keeping your family healthy; selection and storage methods for handling fresh produce; and hands-on cooking lessons with youth, families, and individuals.
Class for Head Start parents. Class will be taught in English and Spanish.