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Healthy Food, Healthy You Nutrition and Cooking Class Series
February 16, 2017 @ 10:00 am - 11:00 am
The Healthy Food, Healthy You program provides nutrition education classes and food prep demonstrations to families throughout the Bay Area. Classes can include: live demos to show how to prepare healthy, tasty meals on a budget; information on the nutritional benefits of fresh fruits and vegetables; techniques to stretch food dollars while keeping your family healthy; selection and storage methods for handling fresh produce; and hands-on cooking lessons with youth, families, and individuals.
4-class series, every other Thursday until 3/16. Class will be taught with a Mandarin translator